sciencelatest news & developments
Experts say mental well-being depends on helping the body’s systems find balance, not trying to switch them off.
CORTISOL

Why trying to 'kill' your cortisol is ruining your mental health

Zero stress isn't the goal. True mental health resilience comes from working with your body’s natural rhythms, not flattening them.

  • Vuyile Madwantsi
6 min read
The untapped potential of South Africa's young learners is often overshadowed by socio-economic barriers that hinder their brilliance, the writer says.
EDUCATION

The silent brain drain: how educational inequality stifles South Africa’s future scientists

South Africa’s educational landscape is marred by inequality, leaving countless talented individuals unrecognised, and this requires systemic changes to protect and nurture…

  • Dr Rakeshnie Ramoutar-Prieschl
6 min read